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body + health





Grooming is not all about shaping eyebrows & keeping unwanted hair growth in check. Our idea of looking great comes from healthy physical habits. 

These habits are divided into two parts. 

The first part focuses on proper deportment such as sitting, standing & walking with grace.
The second part emphasises on the importance of personal hygiene & presentation.

Grooming is fitted into every lesson to lay the foundations of good physical habits through 
practice, practice, practice!  

Topics covered:
  • Understanding the Body
  • Understanding Puberty
  • Developing a Good Daily Routine
  • Deportment & Exercise
  • Graceful Movements
  • and more...